What is the Best Disney World Park for Adults? Here’s the Ultimate Guide to the Perfect Grown-Up Experience!

Question of the week: How to choose the Best Disney World Park for adults?

Is there even such a thing as Disney for adults?

It surprises me how so many of us still believe that Disney theme parks are only for kids.

Thank god it isn’t true! *insert nervous laughter*

Being grown up doesn’t mean you have to stop having fun!

Imagine not being able to ride on Disney attractions, explore its adventurous parks, and marvel at its spectacular fireworks.

Even thinking about it hurts me just a bit.

I have spent a good chunk of my life in Orlando, Florida. Disney is like my very own playground, which I have frequented oh so often.

It makes up many of my happiest memories.

Although many of us may be older now,our love for Disney (for adults or not) has not diminished even a bit.

Since you are looking for the best Disney park for adults, you too are willing to take a chance and experience the magic as someone who’s 18+.

Walt Disney World for Adults with Cinderella Castle in the Florida Sun. Magic Kingdom is a beautiful and one of the best Disney world park for adults.

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To help you plan the best adult Disney trip, I have listed below all Walt Disney World parks in descending order (lowest adult-friendly to most adult-friendly).

  • #4 Hollywood Studios
  • #3 Magic Kingdom
  • #2 Animal Kingdom
  • #1 Epcot

As you can see, Epcot is the BEST Disney World park for adults, but I will discuss the ins-and-outs of visiting these Disney Parks. So, let’s dive in!

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#4 Hollywood Studios

Limited rides, great shows, galactic character lineup, and a decent dining scene. Is Hollywood Studios worth a trip? Let’s find out.

Disney Hollywood Studios Ticket Gates and one of the best Disney world park for adults.

A Disney Adult’s Take on Hollywood Studios Rides

With limited rides, this Orlando Disney park is more geared towards kids and tweens.

A string of cartoony rides like Mickey & Minnie’s Runaway Railway and Alien Swirling Saucers makes Disney Hollywood Studios a little less interesting for adults.

Disney Resort Mickey and Minnie's Runaway Railway in Toontown Picnic Scene and one of the best Disney world park for adults.

As a stand-alone, the park does pretty well for itself as an attraction for grown-ups. There are rides like Star Wars: Rise of the Resistance, Tower of Terror and Rock ‘N’ Roller Coaster that are great for adults.

Star Wars Rise of Resistance Storm Trooper Scene and one of the best Disney world park for adults.
Star Wars Rise of Resistance

However, when compared to other Walt Disney World (WDW) parks, Hollywood Studios does not boast the best assortment of Disney World rides for adults.

But what about the new Hollywood Studios Star Wars Land? Yes, but that’s the closest you’ll come to a truly adult thrill at Disney’s Hollywood Studios.

SO, SHOULD YOU JUST STRIKE DISNEY’S HOLLYWOOD STUDIOS OFF YOUR ADULT DISNEY TRIP CHECKLIST? Nope.

A Disney Adult’s Take on Daytime Entertainment and Shows at Hollywood Studios

Hollywood Studios entertainment makes up for its limited rides with a lineup of shows.

Disney Hollywood Studios Muppet 3D Vision Hilarious Movie Posters and one of the best Disney world park for adults.

There are some fantastic stage performances like Beauty and the Beast Live on Stage and the Indiana Jones Stunt Spectacular.

Disney Hollywood Studios Indiana Jones Attraction Entrance and one of the best Disney world park for adults.

Many like to skip the Frozen Sing-Along, believing it to be too childish for an adult.

But I recommend you watch this show. You will be surprised by the number of grown-up jokes and references it has.

Of all the entertaining shows in Hollywood Studios, the only one I’ll a complete no-go for grown ups is the Dance Party.

Disney Hollywood Studios Muppet 3D Vision Entrance and one of the best Disney world park for adults.

However, if you are on a clock, you could also skip Mickey Shorts Theater and Muppet Vision 3D show.

WATCH: 13 Beginner Tips for Going to Disney World This Year!

A Disney Adult’s Take on Nighttime Shows at Hollywood Studios

If you have the option, you must stay past the sundown to checkout the fan-favorite show, Fantasmic!

Belle and Beast float across the water as the air fills with love and romance when Fantasmic! at Disney's Hollywood Studios
Photo Courtesy of Disney Co.

A Disney Adult’s Take on Dining and Drinking Scene at Hollywood Studios

Hollywood Studios dining scene boasts a cool restaurant called Sci-Fi that you must check out.

The Hollywood Brown Derby Lounge in Hollywood Studios Hollywood Lights Drink and Jewel of Hollywood Drink with Menu and one of the best Disney world park for adults.

Apart from the Hollywood Brown Derby or the Sci-Fi Dine-in Theater, none of the Hollywood Studios restaurants could rival those dotting parks like Epcot and Animal Kingdom.

shed Potatoes with Menu and Mousse Dome at Docking Bay 7 Restaurant in Star Wars Land at Disney's Hollywood Studios and one of the best Disney world park for adults.
Tip Yip Fried Chicken and Chocolate Cake at Docking Bay 7 Food & Cargo

The quick-service eateries here serve a range of street-side nibbles. You will find pizzas, burgers, and Mexican, which all taste pretty good. But that’s about it.

For quick bites, the dining options include Docking Bay 7 Food & Cargo inside Star Wars: Galaxy’s Edge.

Star Wars Galaxys Edge Docking Bay 7 Food and Cargo Menu and one of the best Disney world park for adults.

Wind up your trip with delicious margaritas, martini flights, old wines, or chilled beer at Hollywood Brown Derby Lounge.

Fuzzy Tauntaun Disney Hollywood Studios Oga’s Cantina with NikkyJ Drinking the Yellow Drink and one of the best Disney world park for adults.
Me at Oga’s Cantina

Don’t forget to check out some of the strongest drinks in the galaxy at Oga’s Cantina.

Final Verdict – Is Hollywood Studios Worth It for Adults?

Hollywood Studios is a big no-no if this is your first Disney trip as an adult, you are ride-enthusiast, or a gourmet excited to sample Disney foods.

However, if the idea is to spend a laid-back trip in Florida with kids in a Disney park that balances adult-kid attractions, then Disney’s Hollywood Studios may just be the park for you.

Disney Hollywood Studios Backlot Express Entrance with Halloween Ghost Cupcake and one of the best Disney world park for adults.

It’s shows and nighttime attractions are perfect for the holiday-makers who have just 1 day to enjoy a bit of Disney.

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Read Next: Your Best Hollywood Studios Itinerary for One-Day (Complete Guide to Doing the Park in Only ONE DAY)

#3 Magic Kingdom

I love the Magic Kingdom and undoubtedly, it is one of the best amusement parks in the world.

Disney Liberty Square View of Cinderella Castle at Magic Kingdom Theme Park on a crowded day. Full guide to the best time to visit Disney World.

But is it best for grown-ups? Let’s find out.

A Disney Adult’s Take on Magic Kingdom Rides

The park is magical with more than double the rides in Hollywood Studios. But it still doesn’t flaunt the most thrilling roller coasters in the Disney universe.

Also, because of the immersive animation-like experience – with characters, cast, and the iconic Cinderella Castle – it is often written off as being for kids.

Tron Lightcycle Run at the Magic Kingdom in Walt Disney World Resort Florida Tomorrowland Space Mountain and People Mover and one of the best Disney world park for adults.

Still, there are a few coasters that are worth riding in the park.

You will find Space Mountain, Big Thunder Mountain Railroad, and Seven Dwarfs Mine Trains to be quite hair-raising even for a grownup. Skip the short Barnstormer coaster.

Disney Magic Kingdom NikkyJ in front of Big Thunder Mountain Railroad and one of the best Disney world park for adults.
BIG Thunder Mountain Railroad

There are also the classic Disney rides; must-see attractions in Magic Kingdom for all guests. These rides include:

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A Disney Adult’s Take on Daytime Entertainment and Shows at the Magic Kingdom

The Magic Kingdom non-ride attractions include aerial carousels, dance parties, and shows like Many Adventures of Winnie the Pooh, Peter Pan’s Flight, and more.

Disney Magic Kingdom Theme Park Fantasyland Peter Pan Flight Ride and one of the best Disney world park for adults.

They’re strongly geared toward children.

Indoor animatronic shows such as Hall of Presidents and Carousel of Progress are worth a watch, but also skippable.

Tomorrowland Walt Disney Carousel of Progress Christmas Scene and one of the best Disney world park for adults.
Walt Disney Carousel of Progress

The Magic Kingdom shows I’d highly recommend my fellow grown-ups to watch are Festival of Fantasy Parade and Disney Happily Ever After Fireworks (once they return to the park).

Disney Magic Kingdom Theme Park Festival of Fantasy Parade Sleepy Beauty and Maleficent Fire Breathing Dragon and one of the best Disney world park for adults.
Maleficent in her Dragon form at Walt Disney World

Worried about meeting the Disney characters on your trip? Don’t be!

NikkyJ ThemeParkHipster Disney and one of the best Disney world park for adults.

The professional Cast Members makes even an awkward adult-to-adult encounter fun. But to participate in meet-n-greet or not is your choice.

A Disney Adult’s Take on Nighttime Shows at the Magic Kingdom

The Magic Kingdom may be third in the overall list, but it definitely excels at nighttime shows. Several of the best nighttime shows at Disney World are in this park.

Mickey's Not So Scary Halloween Party at Disney's Magic Kingdom Theme Park Fireworks Show over Cinderella Castle and one of the best Disney world park for adults.

BIG Thunder Mountain Railroad becomes wilder and Jungle Cruise gets a bit creepier and adventurous past sundown.

Disney Magic Kingdom Big Thunder Mountain Railroad roller coaster going over the bridge Frontierland and one of the best Disney world park for adults.

Of course, taking the spotlight is the Disney Happily Ever After fireworks show (which you CANNOT miss when it comes back).

A Disney Adult’s Take on Dining and Drinking Scene at the Magic Kingdom

The Magic Kingdom dining scene boasts tons of snacks, limited-time dishes, and inviting restaurants with a view of firework or parade.

Perhaps, the drinking scene of the park is lacking. You can only get alcoholic beverages inside the table service restaurants or in the bars at the resorts near the Magic Kingdom.

Final Verdict – Is Magic Kingdom Worth It for Adults?

Despite ranking 3rd, Magic Kingdom is worth visiting. It may be written off as childish by many, but it has the true, nostalgic essence of Disney.

Tron Lightcycle Run at the Magic Kingdom in Walt Disney World Resort Florida Tomorrowland with NikkyJ on a solo adult Disney trip.
Me in front of Tron Lightcycle Run at the Magic Kingdom in Walt Disney World Resort Florida Tomorrowland

Will you like it as an adult or not? You wouldn’t know unless you set foot in its fantasy world.

Read NEXT: Magic Kingdom for Adults the Complete Guide

#2 Animal Kingdom

The Animal Kingdom is the newest addition to the Walt Disney World theme park lineup and yet it ranks second in the list.

Kali River Rapids Water Ride Animal Kingdom and one of the best Disney world park for adults.
Kali River Rapids Water Ride Animal Kingdom

It is a pleasant mix of a lively zoo and an exciting amusement park. Read on to know more about it.

A Disney Adult’s Take on Animal Kingdom Rides

Disney’s Animal Kingdom may be running low on the ride count, but each one of these rides is worth it for grown-ups.

Expedition Everest Temple View Animal Kingdom. Keep reading to learn about the best Disney park for adults.

Overall, the carefree and chill vibe of the park just takes your mind off the Disney-kid dilemma.

You are likely to enjoy every moment in the park without a second of self-consciousness.

Flight of Passage Queue Giant Avatar at Disney Animal Kingdom

The best rides at Animal Kingdom are the Avatar Flight of Passage, Kilimanjaro Safari, DINOSAUR and Expedition Everest.

The only ride you might want to skip is TriceraTop Spin.

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A Disney Adult’s Take on Daytime Entertainment and Shows

Disney Animal Kingdom also compensates for the limited rides by offering bulk of enjoyment with its in-between entertainment that sprawl across 7 themed areas.

Harambe Village Nala and Simba Gate Animal Kingdom

There are interesting stage shows like Festival of the Lion King and Finding Nemo: The Musical.

Festival of the Lion King Show at Disney Animal Kingdom
Photo Courtesy of Flickr

You will also find entertaining interactive spaces like Bollywood Beat dance, Kora Tinga Tinga, and Tam Tam Drummers of Harambe.

Animal Kingdom African Village men in Harambe singing

The Animal Kingdom also boasts tons of non-ride attractions like Gorilla Falls Exploration, Maharajah Jungle Trek, The Oasis Exhibits, Rafiki’s Planet Watch and more.

Rafiki's Planet Watch Conservation Station at Disney Animal Kingdom train leaving for harambe
Rafiki’s Planet Watch Conservation Station at Disney Animal Kingdom train leaving for harambe

To put it simply, there is no end to the fun here.

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A Disney Adult’s Take on Nighttime Shows

Animal Kingdom recently got a nighttime makeover and it is splendid. The show adds a mystic charm to the entire park when it gets washed in the majestic lights.

Animal Kingdom World of Avatar Floating Trees in Pandora and one of the best Disney world park for adults.
Animal Kingdom World of Avatar Floating Trees in Pandora in the Daytime

Among all its post-sunset attractions, the best ones are Pandora at Night and Tree of Life. Making it one of the best Disney World parks for adults.

Pandora World of Avatar at Night Disney Animal Kingdom Waterfall
Animal Kingdom World of Avatar Floating Trees in Pandora at Nighttime

Kilimanjaro Safari is an exception. It is best enjoyed just before the sun begins to go down so you could get gorgeous views of the sunset.

A Disney Adult’s Take on Dining and Drinking Scene

Animal Kingdom dining scene is diverse at best. Foodies with a knack to try a variety of cuisines will find their haven in Asia and Africa.

Shrimp Topped Mac and Cheese Animal Kingdom
Shrimp Topped Mac and Cheese Animal Kingdom

Those who crave home-style flavors will be pleased with the menu selections in America.

Perhaps, the freedom to get and enjoy alcoholic beverages is winning here. You can get rum-filled refreshments at Tamu-Tamu.

Nomad Lounge in Animal Kingdom Cocktails and one of the best Disney world park for adults.
Drinks at Nomad Lounge

Vegans, vegetarians, and those with allergies will find meals of their preference at the Smiling Crocodile and Terra Treats.

Final Verdict – Is Animal Kingdom Worth It?

YES! Without a question, it is 🙂

DinoLand USA Animal Kingdom NikkyJ Disney Solo and one of the best Disney world park for adults.
Me at DinoLand USA Animal Kingdom

Read NEXT: Disney Animal Kingdom for Adults: The Definitive Guide for Your Trip

#1 Epcot

If there’s a tailor-made Disney park of grown-ups, it is Epcot. Learn what makes Epcot the best Disney World park for adults below.

An Adult’s Take on Epcot Rides

There’s a slew of Epcot rides appealing to grown-ups. They have a more mature collection compared to rides in any other Orlando Disney park.

Epcot Flower and Garden Festival monorail passing by Spaceship Earth next to The Seas with Nemo. Keep reading to learn about the best Disney park for adults.

The crème a la crème in the list of best rides is the massive, indoor hang glider simulator called Soarin’ Around the World.

It lifts you in the air and rotates in front of a 180-degree, 80-ft concave screen, above famous monuments around the globe.

Other similar scream-inducing rides include Mission Space, Spaceship Earth, and Test Track.

A Disney Adult’s Take on Daytime Entertainment and Shows

Outside of rides, Epcot entertainment entails attention-grabbing animatronic stage show like the American Adventure, a saltwater aquarium, screening of World’s Showcase’s films in 360-degree Circle-Vision, and lots more.

Epcot Flower and Garden Festival UK Pavilion Mary Poppins. Keep reading to learn about the best Disney park for adults.

These are shows rank high in terms of quality, creativity, as well as representation. Thus, making Epcot the best Disney World park for adults.

A Disney Adult’s Take on Nighttime Shows

Epcot nighttime show is all about fireworks, music, colorful spectacles, and lasers.

Epcot Food and Wine Festival at Disney Fireworks

It is a magical Disney fireworks show that you must watch.

Hipster Power Tip: Get a reservation at the Spice Road Table restaurant in the Morocco Pavilion for a great view of the show and great food and drinks.

A Disney Adult’s Take on Dining and Drinking Scene

In Epcot, you can go Drinking Around the World and sampling world cuisines in specialty restaurants like Takumi Tei, Space 220, Chefs de France, and Tutto Gusto Wine Cellar.

Epcot Theme Park in Disney Japan Pavilion Takumi Tei with tea ceremony
Tea Ceremony at Takumi Tei in EPCOT

You’ll love it here because it’s a foodie’s paradise.

WATCH NEXT: Best Restaurants at EPCOT You MUST Visit on Your Disney Vacation!

Final Verdict – Is Epcot Worth It?

Are you still going to ask this question? YESSS.

Read NEXT: Your Passport to Drinking Around the World in EPCOT (Definitive Guide)

What to Know for Your Adult Trip to Disney World

Before we end this guide, let’s go through a few frequently asked questions.

NikkyJ on Living with the Land Ride during Disney Christmas at Epcot Festival of the Holidays

Can I explore two Disney parks at a time?

You can now experience the Park Hopper options at Walt Disney World. So, you should be able to squeeze Animal Kingdom and Hollywood Studios in one day.

Disney Hollywood Studios Star Wars Land Millennium Falcon Pre Show with Hondo Onaka

How long will it to see all of Walt Disney World?

I recommend planning to spend at least 5 days at Disney. However, if you’re short on time, you can learn how to do Walt Disney World in just 3 days here!

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Let’s Wrap It Up!

Phew! So, that was a detailed guide to finding the best Disney World park for adults.

Whether you are 20 or 60+, a vacationer, or a roller coaster enthusiast, this guide should help you plan the right adult Disney trip.

Have fun, take lots of photos, and don’t forget to do something impulsive (like taking a childish ride and revive childhood memories).

What is the Best Disney Park for Adults? Epcot is the best Disney world park for adults!
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What’s your favorite adult thing to do at Disney? Let me know in the comments section below!

Until next time, Happy Park Hopping Hipsters!

Hoop Dee Doo Revue NikkyJ Dinner Show Disney World. Author bio of theme park expert Nikida Metellus.

About the Author

My name is Nikky. I’m a wife, a mother, a pharmacist turned theme park blogger, USA Today 10Best Contributor, and a writer who loves ALL things amusement park related!

Traveling alone to the parks has changed my life and I want to show how you can create your own solo theme park memories.

Connect with me on Instagram!

UP NEXT: Disney World for Adults (21 Unique Things For Grown-ups to Do at Disney)

(Original Article Date: September 17, 2020/Updated March 20, 2024)

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